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Grizzly Bear catches fish Mountain Tours & Wilderness Experiences Grizzly Bear Ranch borders a trout filled river
Selkirk Mountains, British Columbia, Canada
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KRISTIN'S PAGE

Cuisine at Grizzly Bear Ranch: fresh, local, seasonal.


KristinThe culinary philosophy I follow at Grizzly Bear Ranch is very simple: we eat fresh, local, seasonal and, wherever possible, organic food.

For most of the summer and autumn we serve our guests salad greens, spinach, carrots, peas, onions, garlic, rhubarb and many kinds of herbs grown in our small vegetable garden.

All other vegetables come from local farmers, who grow their crops in the most nature-friendly way. One of our main suppliers, from whom we get lots of our root vegetables, only uses horses for cultivating his land and eschews all fossil fuels.

"Kristin, the food was once again excellent and nothing compares to your stroganoff or your French toast and actually everything else we have eaten." Jon and Paula Reynolds, Pouldine, Ireland.

Straight from the farmers' market or the orchards of the Okanagan


Dinner at Grizzly Bear RanchEvery Saturday, I head to the Kaslo Farmers' Market. Each week, a lovely French lady delivers us fresh fruit straight from the orchards of the Okanagan.

That allows me to make my own jams, salsas and pickles which I naturally serve to our guests. 

I would describe my style of cooking as straightforward and unpretentious. I try to base everything on available fresh ingredients and emphasize taste and goodness rather than complicated presentation.

Whenever possible, I cook from scratch and prefer not to use any premade mixes or sauces. For instance, we use only homemade pesto.

Our usual breakfast fare includes pancakes or French toast, bacon or sausages, muffins or scones, scrambled or baked eggs, granola and yoghurt. Fresh fruit salad is served with every breakfast.

"Brilliant! Good company, good food, good wine. All in wonderful surroundings." Tony Eldridge, Bruton, UK.


Dinner: a chance to indulge culinary passions  

Dinner is a chance to indulge my culinary passions. I serve one main meat or fish course with at least two side dishes and a salad. Examples of dishes that have gone down well in the past include oven-roasted rainbow trout with baby dill potatoes, lemon sage roast chicken with vegetables and Shepherd's Pie.

Home-made pizza cooked at the ranchWe always serve dessert too. Huckleberry and pear crumble is a favourite and also blueberry tartlets with fresh cream.

With dinner we serve a choice of beer and wine sourced from local vineyards and breweries.

We can always cater for vegetarians and guests who have food intolerances.

"Your food is exceptional: fresh-cooked, delicious and plentiful." Jackie & Terry Hunt, London.


Barbeques by the river, home-made pizza from a wood-fired oven


Krsitin cooking pizza In the summertime, we quite often have dinner by the river.

Grills from the barbeque and roast vegetables from our wood-fired outdoor oven are often a big hit.

I also cook pizza in the oven using freshly-made dough and herbs from the garden.

In order to make the recipes we use in our daily cooking available to friends and guests, I have written two Grizzly Bear Ranch cookbooks. The books can be ordered from www.lulu.com.


"The food was outstanding and I look forward to buying your book in London." Simone Finn, London.


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